In recent decades, Obesity has been cited as one of the major health issues in the United States; in fact it has grown so rapidly that it is called as an Obesity Epidemic. Researches have shown that two-thirds of the American population is obese or overweight and with this rapid growth of obesity, by 2020, three out of four Americans will be obese!
Heart disease, also known as Cardiovascular disease, is one of the most common and catastrophic disease in the world. In fact, heart disease is one of the leading causes of death in USA, with around a million people dying every year.
“The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air and exercise” said the great scientist Thomas Edison around 100 years back. His prophecy is actually coming true in this century. Diabetes is one such disease which can be controlled by proper food and regular exercise.
It is normal for a person to feel low sometimes, but if this low mood hangs on for days altogether, it can be a sign of depression. Studies have shown that most of us feel depressed at one time or another for short or sometimes longer durations. Major depressions are critical enough to disrupt normal activities.
Most of us eat nutritious food to keep our body healthy, but many of us often overlook the health of our teeth and gums, or our dental health. More than half the people in the world suffer from some kind of dental problem. Poor dental health has also been associated with heart problems and infections, thus, making it necessary to take care of your dental health.